From the beginning of time, a man has been tested to prove his value and fulfill his self-worth. Some more than others and some luckier than others. Life has a way of presenting opportunity in the form of character definition. I try to seize the ability to define myself with INTEGRITY in every decision that I make. The decision to start this blog was a long hard process for me. To share your thoughts is to be comfortable with yourself. The urge to share my journey and the experience that comes with it makes too much sense to ignore any longer. A member of a community and a founder of the gym that supports it, I am a part of something BIGGER THAN MYSELF. It is this humble fulfillment that gives me the confidence to provide my readers with my view of fitness and it’s role in life- for what it is worth. It is MY JOB to increase that value. At the age of 28 on March 5, 2013, I can soundly say that I am comfortable with who I am. I am fulfilled and I am hungry. I am as real as they come. I am a disciple of the Lord and a disciple of my trade. I am a CrossFitter. I am a modern day caveman and CrossFit Conroe is my cave.